Measuring Feet Size This is one of the best instructions on this rather basic topic I’ve ever come across.
Best Way to Build Muscle A reply to the question by Eugene Levin, Research Analyst in Hypertrophy & Sports Science posted on Quora. Continue Reading →
10 Best All-Mountain MTB Tires Echoed from http://www.rideguideblog.co/2014/10/28/10-best-all-mountain-tyres-for-trail-am-and-enduro/, fall of 2014. Continue Reading →
Optimal fat burning routine Almost a couple of decades ago, at a time when I was experimenting with what cardio routine worked best for me, I noticed that morning sessions gave me the most bang for the buck. Continue Reading →
Not-so-new build: Charge Duster My own build components: Frame: Charge Duster (2010) Fork: Magura Durin R100 (2011) Groupset: Shimano SLX (2014) Brakeset: Pending Cockpit: FSA K-force Carbon Wheelset: Shimano Deore XT Hubs / Mavic XC717 Rims / Origin8 Spokes Tires: Continental Race King 2.2. Continue Reading →
Reconnecting with Ida and Cindy I revisit my training logs and I realized that it’s been a while. Continue Reading →
How to swap components to a new frame You’ve made gradual component upgrades to the point where your bike is now pretty nicely specced and you’re simply upgrading your frame. Continue Reading →